Imagine . . .
Debunking and demystifying the food myths that keep you stuck & heavy
Feeling inspired while losing weight & eliminating self-sabotage
Preventing weight storage & rebound weight gain
Having a renewed sense of self and loving what you see in the mirror
The science we pay attention to
Inflammation in the Body: Balancing blood sugar, reducing toxin exposure and understanding food sensitivities puts out fires in the body and allows it to release stored fat.
Digestion: To boost the metabolism, manage cravings and feel satisfied, we need to make sure the digestive system is able to use the nutrients you take in.
Hormone Health: Creating balance in the body and mind, you’ll have the power to unlock big waves of energy, reclaim your libido, and burn fat.
What you get
Two 40-minute coaching sessions each month
Unlimited email support throughout the whole partnership
VIP access to the other programs I offer
Firm guidance and loving hand-holding to keep you accountable every step of the way