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When social media used to be fun but now it just feels like a fight, it's time to assess the weight of it all.
moreSo often we resist changes, even the ones we know for sure are “good” for us, in order to avoid the BREAKUP.
moreThe harder you work to hide or fix the parts of you that feel broken, the more likely it is that you will have excess weight on your body.
moreDiet mentality will have you focusing on what you need less of which ultimately
leaves you craving MORE.
It's funny how lessons show up in our lives. The key is to pay attention!
moreGirls have an amazing ability to hold onto their mother’s deepest fears and that can be a mighty task.
more